Beauty Tips

What to eat to stay beautiful-

---apple cider vinegar

---carrots

---cheese

---citrus fruits

---cranberries

---garlic

---nonfat yogurt

---sweet potatoes

---tomatoes

---wheat germ

---veggies

---fruits

---fats

Treat Yourself by-

---taking a bubble bath

---reading an inspiring book

---get a manicure/pedicure

Face Care

---cleansing

---toning

---moisturizing